Areas of Focus
At Third Space, our areas of focus are grounded in clinical expertise and a deep understanding of common threads of human experience. Whether working through relationship challenges, managing burnout, or processing trauma, our approach centers on fostering understanding, resilience, and growth. These common life experiences are met with thoughtful support and meaningful connection.
Relationships
Support for individuals navigating relationship challenges, whether that means improving communication and intimacy, rebuilding trust, or exploring patterns that may be causing disconnection.
Stress and burnout
Understand the impact of stress and burnout, uncover what’s fueling the cycle, and develop sustainable ways to restore balance and energy.
Lgbtqia2s+
Affirming support for exploring identity, navigating unique challenges, and fostering self-acceptance and connection within and beyond the LGBTQIA2S+ community.
Trauma
Safely process painful or overwhelming experiences, understand how they affect current functioning, and develop skills to feel more grounded and connected to yourself and others.
Anxiety and depression
Better understand the roots of anxious or depressive feelings, process difficult emotions, and develop tools that foster resilience and a greater sense of ease.
Pregnancy loss and abortion
Compassionate care to process grief, honour choice, and find healing through understanding and support during difficult transitions.
Get started with Third Space today.
Third Space acknowledges, with gratitude and respect, that our work takes place on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. We are honoured to support healing on this land.