third space (noun): A place that is neither home nor work — a warm, welcoming environment where one can show up authentically and build community.

Welcome to Third Space

A line art illustration of two hands clasped together, with the image outlined in red on a black background.

Relationship
counselling

Individual counselling

Illustration of red butterflies with the phrase 'Follow Your Heart' written above in black text.

Community
events

The “third space” approach

Community driven

Third Space was created with community at its heart. Alongside individual therapy, we’re working to grow offerings that invite collective care: groups, gatherings, and opportunities to build meaningful connection with others.

Inclusive

Everyone deserves a space where they can show up fully as themselves. We offer a welcoming environment for LGBTQIA2S+ clients, BIPOC clients, and those who have felt overlooked by traditional systems.

Trauma-informed

Healing isn’t one-size-fits-all. We use a trauma-informed approach that prioritizes safety, choice, and trust. You set the pace, and we work together to shape a process that feels right for you.

Accessible

Therapy should be something you can access. We offer virtual sessions, flexible scheduling, and a number of sliding scale spots to reduce barriers. We’re committed to making support feel responsive and within reach.

Get started with Third Space today.

Third Space acknowledges, with gratitude and respect, that our work takes place on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. We are honoured to support healing on this land.