Meet Brooke

Brooke Oldfin

REGISTERED CLINICAL COUNSELLOR

I approach counselling as a space that's as individual as you are — one that can hold the hard and heavy alongside humour, warmth, and real connection. My style is compassionate, collaborative, and integrative, drawing on somatic, strength-based, and DBT approaches to help you reconnect with your best self. Together, we’ll get curious about your thought patterns, beliefs, and values, create space for your emotions, and pay attention to what your body is signalling, so you can move forward with greater clarity, healing, and growth.

I especially love working alongside children, teens, and emerging adults through some of life's most formative chapters. Whether you’re experiencing or supporting someone who is experiencing anxiety, depression, suicide, self-harm, or major life changes, I am passionate about providing a space where you can feel safe enough to show up as your most authentic self. As a former Division I track and field athlete, I also love working with fellow current and former athletes navigating performance pressure, identity, burnout, or life after sport.

Whatever brings you here, expect a space that's entirely your own — to explore, heal, and grow.

Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Somatic Therapy
Mindfulness

Therapeutic Approaches

Get started with Third Space today.

Third Space acknowledges, with gratitude and respect, that our work takes place on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. We are honoured to support healing on this land.